Both classes are taught by teachers direct from China.
Classes have begun, new students are welcome to try a class and join at any time. Remember there's no time like the present, so stop procrastinating. Students may come in at any time during scheduled classes.
The Shaolin Gung Fu classes are from 1:00-4:00 pm. The Shaolin class is a great workout if you like to sweat. Exercise, conditioning, stretching, coordination, and self defense are what the class consists of.
The Qigong classes are for building and moving energy to heal your body. This class is usually during the last half hour.
Private classes available on request during the hours from 3:00 to 4:00 pm.
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